It’s possible to become addicted to playing Xbox, just like it’s possible to become addicted to anything else that provides entertainment or a sense of satisfaction. Although it’s not considered a substance abuse like drugs or alcohol, addiction to gaming can lead to negative consequences, such as social isolation, poor grades, and job loss. If you find that you can’t control how much time you spend playing Xbox, or if it’s impacting your life in a negative way, it might be time to seek help. There are addiction counselors who can assist you in making positive changes and breaking your dependence on gaming.
Can I Become Addicted to my Xbox?
